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Bryan Alger
Thursday Afternoon Workout
WORKOUT

1
50x8, 65x8, 65x8, 65x8

2
45x12, 70x8, 70x8

3
95x12, 145x8, 155x8, 165x8

4
40x20, 45x12, 45x14, 50x12

 
40x12, 45x12, 45x14, 50x12

COMMENTS AND ACTIVITY

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DO YOU LIFT?

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