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Bryan Alger
Monday Morning Workout
WORKOUT

1
135x8, 185x8, 185x10, 185x12

Sloowwww reps

2
98x12, 118x12, 138x10, 148x8, 158x8

3
140x8, 150x8, 160x8, 160x8

4
0x12, 25x12, 25x12

COMMENTS AND ACTIVITY

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DO YOU LIFT?

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