Avatar for Eric Wagner
Eric Wagner
Upper Maintenance
Neck feeling good. Going to stick with machines until I have no pain for a week.
ACHIEVEMENTS

Personal Record for Lying T-Bar Row Lying T-Bar Row: 90x10

WORKOUT

1
120x10, 150x10, 190x10 @9, 180x7 @9.5, 160x7 @9

Cybex eagle nx

2
90x10, 90x10, 90x7 @9.5

Angled handles

LOCATION

Downtown YMCA
Nashville, TN

COMMENTS AND ACTIVITY

Fist Bumps Icon Monica Wall, Cecilie Erika Jensen, Muhammad Behlul Islam Saad and 8 others

Avatar for Hani Mohseni
Hani Mohseni 1M
Have you tried neck curls ? Depending on your posture they could be a viable rehab exercise

Avatar for Eric Wagner
Eric Wagner 1M
Slight bulging disc (should self-correct without surgery) so I’m guessing they’d be dangerous.

Avatar for Hani Mohseni
Hani Mohseni 1M
Ah got it

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