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Bryan Alger
Monday Morning Workout
Marathon training is over, I can squat again!
WORKOUT

1
135x8, 185x8, 205x8

2
95x8, 115x5, 125x5, 135x5, 135x4

3
130x12, 145x12, 160x10

4
140x12, 150x8, 160x8, 170x7

LOCATION

Gold's Gym
Venice, CA

COMMENTS AND ACTIVITY

Fist Bumps Icon Mark Flores

DO YOU LIFT?

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