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Eric Wagner
Day 3: Lower Volume
WORKOUT

1
45x20, 95x15, 135x10, 185x8, 225x5, 265x8 @5, 265x8 @5, 265x8 @5

2
320x8 @5, 320x8 @5, 320x8 @5

3
55x12 @6, 55x12, 55x12 @7

4
140x12 @6, 140x12 @7

5
65x15 @5, 70x15 @5, 80x15 @5

LOCATION

Adelicia Fitness Center
Nashville, TN

COMMENTS AND ACTIVITY

Fist Bumps Icon Monica Wall, Srđan Stanić, Mason Taylor and 2 others

DO YOU LIFT?

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