Tips:

Daina Schatz
Daina Schatz
Last set = drop set with a pause


Videos:


Other names:

Leg Curl, Lying Hamstring Curl, Prone Hamstring Curl, Prone Leg Curl



Lying Leg Curl Leaderboard


Rank
 
Name
Set
1RM

1
441x10
587.9lb

2
441x8
547.3lb

3
375x6
435.3lb

4
314x10
418.9lb

5
309x12
411.5lb

DO YOU LIFT?

Gravitus is the app for lifters. Get it on the App Store.