Tips:

Daina Schatz
Daina Schatz
Last set = drop set with a pause


Videos:


Other names:

Lying Hamstring Curl, Prone Hamstring Curl, Prone Leg Curl



Lying Leg Curl Leaderboard


Rank
 
Name
Set
1RM

1
441x10
587.9lb

2
304x12
405.6lb

3
298x10
396.8lb

4
331x6
384.0lb

5
276x12
367.5lb

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