RECENT PRS

Personal Record for Dumbbell Step-Up Dumbbell Step-Up: 55x8 @6
Personal Record for Front Squat Front Squat: 165x5 @6
Personal Record for Seated Leg Press Seated Leg Press: 390x5 @9
WORKOUTS

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I think I actually found some things I can do without irritating my neck. Pretty excited.
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Neck aggravated 😐
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DO YOU LIFT?

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