RECENT PRS

Personal Record for Seated Leg Press Machine Seated Leg Press Machine: 260x12
Personal Record for Neutral Grip Pull-Up Neutral Grip Pull-Up: 10
Personal Record for Glute Machine Glute Machine: 190x10
WORKOUTS

Maryland Farms YMCA
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Maryland Farms YMCA
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Maryland Farms YMCA
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Citadel Nutrition Training Center
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Maryland Farms YMCA
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Maryland Farms YMCA
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Started with some pain in left hip flexor. Ended with sharp pain in left side. Going to have to lay off of certain movements for a bit...
Maryland Farms YMCA
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Maryland Farms YMCA
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Terrible
Maryland Farms YMCA
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Maryland Farms YMCA
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